The Last Great Walk

The Last Great Walk PDF
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Author: Wayne Curtis
Publisher: Rodale
ISBN: 1609613724
Size: 12.86 MB
Format: PDF, Docs
Category : History
Languages : en
Pages : 256
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In 1909, Edward Payson Weston walked from New York to San Francisco, covering around 40 miles a day and greeted by wildly cheering audiences in every city. The New York Times called it the "first bona-fide walk . . . across the American continent," and eagerly chronicled a journey in which Weston was beset by fatigue, mosquitos, vicious headwinds, and brutal heat. He was 70 years old. Using the framework of Weston’s fascinating and surprising story, journalist Wayne Curtis investigates exactly what we lost when we turned away from foot travel, and what we could potentially regain with America’s new embrace of pedestrianism. From how our brains and legs evolved to accommodate our ancient traveling needs to the way that American cities have been designed to cater to cars and discourage pedestrians, Curtis guides readers through an engaging, intelligent exploration of how something as simple as the way we get from one place to another continues to shape our health, our environment, and even our national identity. Not walking, he argues, may be one of the most radical things humans have ever done.


The March Against Fear

The March Against Fear PDF
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Author: Ann Bausum
Publisher: Disney Electronic Content
ISBN: 1426326688
Size: 22.47 MB
Format: PDF
Category : Juvenile Nonfiction
Languages : en
Pages : 144
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"Mississippi. 1966. On a hot June afternoon an African-American man named James Meredith set out to walk through his home state, intending to fight racism and fear with his feet. A seemingly simple plan, but one teeming with risk. Just one day later Meredith was shot and wounded in a roadside ambush. Within twenty-four hours, Martin Luther King, Jr., Stokely Carmichael, and other civil rights leaders had taken up Meredith's cause, determined to overcome this violent act and complete Meredith's walk. The stakes were high--there was no time for advance planning and their route cut through dangerous territory. No one knew if they would succeed. By many measures the March Against Fear became one of the greatest protests of the civil rights era. But it was also one of the last, and the campaign has been largely forgotten. Critically acclaimed author Ann Bausum brings this crucial turning point of civil rights history back to life, escorting you along the dusty Mississippi roads where heroic marchers endured violence, rage, and fear as they walked more than 200 miles in the name of equality and justice."--Provided by publisher.


Baily S Magazine Of Sports And Pastimes

Baily s Magazine of Sports and Pastimes PDF
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Author:
Publisher:
ISBN:
Size: 70.25 MB
Format: PDF, ePub, Mobi
Category : Sports
Languages : en
Pages :
View: 407



24 Ways To Move More

24 Ways to Move More PDF
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Author: Nicole Tsong
Publisher: Mountaineers Books
ISBN: 1680512757
Size: 28.17 MB
Format: PDF, Mobi
Category : Health & Fitness
Languages : en
Pages : 208
View: 2818

From roller skating to hip hop dancing, snowshoeing to tree climbing, fitness can be fun! Two new movement activities to try each month Features tips on how to get started, easy goal setting, and inspirational journal prompts Your body is made to move and is designed to adapt to a range of activity--climbing, sprinting, carrying heavy things, walking long distances. Yet today we move less than ever before. Yoga instructor and fitness expert Nicole Tsong wants to change that. She has tried hundreds of different types of movement and in this new guide, she shares which of those are the most fun, accessible, and body-beneficial. Detailing two new activities for each month of the year, she describes her own experiences trying each movement, then lays out a road map for readers to embark on a similar adventure, starting at beginner level and moving up through "Reach" and "Adventure" goals. For example, readers can choose to walk 35 to 40 minutes twice a week for the whole month, or they can slowly increase mileage each week working up to a 10-, 15, or 20-mile challenge. Tsong also offers quick tips for getting started, basic gear needs and costs, and a "Discovery" section with questions, prompts, and journal space so readers can explore their own movement journeys.


The Last Great Ape

The Last Great Ape PDF
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Author: Ofir Drori
Publisher: Open Road Media
ISBN: 1453249141
Size: 41.51 MB
Format: PDF, Mobi
Category : Nature
Languages : en
Pages : 400
View: 2653

The true story of an adventurer-turned-warrior fighting poachers and traffickers to protect animals from extinction. Staging heart-pounding, espionage-style raids, Ofir Drori and his organization, The Last Great Ape (LAGA), have put countless poachers and traffickers of endangered species behind bars, and they have fought back against a Kafkaesque culture of corruption. Before Ofir arrived in Cameroon, no one had ever even tried. The Last Great Ape follows a young Ofir on fantastical adventures as he crosses remote African lands by camel, on a horse, and in dug-out canoes, while living with exotic tribes and struggling against nature at its rawest: charging elephants and hyenas, flash floods, and the need to eat river algae and snails to stay alive. The story moves from places of extreme beauty to those of the darkest horror: the war zones of Sierra Leone and Liberia. Ofir begins to work as a photojournalist in order to expose his shocking encounter with war victims and child soldiers. His experiences forge in him a resolution to become an activist and to fight for justice. The search for a cause eventually leads him to Cameroon. When Ofir discovers that no one is fighting to disprove Jane Goodall's dark prophesy that apes in the wild will be extinct in twenty years, he decides that he is the man to step in; because he knows he can make a difference, he sees it as his responsibility. And LAGA is born. The Last Great Ape is a story of the fight against extinction and the tragedy of endangered worlds, not just of animals but of people struggling to hold onto their culture. This book reveals the intense beauty and strife that exist side by side in Africa, and Ofir makes the case that activism and dedication to a cause are still relevant in a cynical modern world. This dangerous and dramatic story is one of courage and hope and, most importantly, a search for meaning.


Walking Washington S History

Walking Washington s History PDF
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Author: Judy Bentley
Publisher: University of Washington Press
ISBN: 0295806672
Size: 37.88 MB
Format: PDF, ePub
Category : History
Languages : en
Pages : 304
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Walking Washington�s History: Ten Cities, a follow-up to Judy Bentley�s bestselling Hiking Washington�s History, showcases the state�s engaging urban history through guided walks in ten major cities. Using narrated walks, maps, and historic photographs, Bentley reveals each city�s aspirations. She begins in Vancouver, established as a fur trade emporium on a plain above the Columbia River, and ends with Bellevue, a bedroom community turned edge city. In between, readers crisscross the state, with walks through urban Olympia, Walla Walla, Tacoma, Seattle, Everett, Bellingham, Yakima, and Spokane. Whether readers pass through these cities as tourists or set out to explore their home terrain, they will discover both the visible and invisible markers of Washington history underfoot. �


Endurance Running

Endurance Running PDF
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Author: William Bridel
Publisher: Routledge
ISBN: 1317609387
Size: 72.25 MB
Format: PDF, ePub, Docs
Category : Sports & Recreation
Languages : en
Pages : 254
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Running is a fundamental human activity and holds an important place in popular culture. In recent decades it has exploded in popularity as a leisure pursuit, with marathons and endurance challenges exerting a strong fascination. Endurance Running is the first collection of original qualitative research to examine distance running through a socio-cultural lens, with a general objective of understanding the concept and meaning of endurance historically and in contemporary times. Adopting diverse theoretical and methodological approaches to explore topics such as historical conceptualizations of endurance, lived experiences of endurance running, and the meaning of endurance in individual lives, the book reveals how the biological, historical, psychological, and sociological converge to form contextually specific ideas about endurance running and runners. Endurance Running is an essential book for anybody researching across the entire spectrum of endurance sports and fascinating reading for anybody working in the sociology of sport or the body, cultural studies or behavioural science.


In Search Of The Last Great Green Dragon Of China

In Search of the Last Great Green Dragon of China PDF
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Author: David Arredondo
Publisher: Lulu.com
ISBN: 0615243312
Size: 48.77 MB
Format: PDF, Docs
Category :
Languages : en
Pages : 16
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In search of The Last Great Green Dragon of China is the story of the journey of Titi and Tommy two young american explorers that travel to China in search of the last green dragon. Along the way, the readers are exposed to the great chinese culture, the language, the history and general culture of this magical country.


The Last Great Fight

The Last Great Fight PDF
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Author: Joe Layden
Publisher: St. Martin's Press
ISBN: 142992053X
Size: 45.32 MB
Format: PDF, ePub, Mobi
Category : Sports & Recreation
Languages : en
Pages : 320
View: 5368

Meticulously researched, wonderfully written; the untold story of a legendary fight and the two warriors who would never be the same again It is considered by many to be the biggest upset in the history of boxing: James "Buster" Douglas knocked out then-undefeated Heavyweight Champion Mike Tyson in the 10th round in 1990 when the dominating and intimidating Tyson was considered invincible. THE LAST GREAT FIGHT takes readers not only behind the scenes of this epic battle, but inside the lives of two men, their ambitions, their dreams, the downfall of one and the rise of another. Using his exclusive interviews with both Tyson and Douglas, family members, the referee, the cutmen, trainers and managers to the commentators and HBO staff covering the fight in Tokyo, Layden has crafted a human drama played out on a large stage. This is a compelling tale of shattered dreams and, ultimately, redemption.