Author: Alexander Great
Publisher: Alexander Great
ISBN: 9781513671123
Size: 12.73 MB
Format: PDF, ePub, Mobi
Category :
Languages : en
Pages : 216
View: 2564
Have you been suffering from inflammation or autoimmune diseases? Autoimmune diseases impact a massive amount of people-it is believed that between 5 and 8% of people suffer from autoimmune disorders these days, dramatically up from what it used to be, and upwards of 80% of those people are women. Autoimmune disorders are debilitating to deal with-but they can be managed. While you cannot treat them, you can help yourself to feel better if you know what you are doing, and through diet, you can help. The foods that you eat can be highly influential on how much inflammation that you suffer from for one reason-oftentimes, it is caused when foods damage the guts. When this happens, food can get into your bloodstream, as can the byproducts of the food that you eat can then cause inflammation. It can also be caused in other ways as well. All sorts of diseases can run rampant thanks to inflammation, such as diabetes, rheumatoid arthritis, and more. If you want to learn to control your inflammation, this is the book for you. It will guide you through being able to manage your diet in a way that will allow for your guts to heal. This is known as the Autoimmune Protocol or the AIP. In particular, it allows you to extensively remove foods such as flour, wheat, dairy, and other inflammatory foods such as nightshades like tomatoes and bell peppers, and it lets your body recover. In their absence, your body can then begin to heal and better itself. When this happens, you will find that you feel better than ever. This can be difficult for most people, but if you are vegan, it can be even harder. However, with this book, you can learn what you can do to make it work. This book is a complete guide on how to heal your body through vegan diets and recipes that are designed to help you to feel better than ever. In particular, you will discover several different meals that are delicious, easily made, and entirely AIP and Vegan! You can expect to find: Information on how your diet directly correlates to inflammation and what that means for you and your body How inflammation and autoimmune disorders go hand in hand, as well as which foods tend to trigger them more Information on how to heal your body with elimination The foods that will help your body to heal A guide to several delicious, vegan breakfast foods Several recipes for delectable lunch meals such as green tacos, coconut curry, and mushroom ravioli. Recipes for freshly satisfying salads Dinner recipes that taste so good you won't even realize you're on a diet Snacks and desserts to drive you wild as you eat on this diet AND MORE! Don't spend another day in pain. Scroll up and click on BUY NOW today to begin working on your own diet that will help you to feel better than ever. While it might not fix all of your problems at once, it will certainly leave you feeling better and healthier than you were!
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Author: Serena Brown
Publisher:
ISBN:
Size: 64.63 MB
Format: PDF, Kindle
Category :
Languages : en
Pages : 102
View: 2362
"There's nothing you can do. You're stuck with it for the rest of your life". If you suffer from an autoimmune disease, I know you've probably heard this. Doctors told you that the only thing you can do is take medicine 'A' and medicine 'B' for 'X' times every day of your life. But is it the real solution to your problems? Maybe you are tired of trying different costly medications and getting confused about why they have been ineffective for so long, aren't you? Well, it's time that you learn how Dr. Sebi's knowledge can come to your rescue. According to Dr. Sebi, mucus is the key culprit of all diseases, including the one that is afflicting you, whether it is Arthritis, High Blood Pressure, Lupus, Multiple Sclerosis, or other. Inside this book, you will discover how to cleanse and fix your body in a completely natural way, to live the sick-free life you deserve. By reading this book, you will learn: What is causing your body to attack itself, to understand what you can stop doing now to prevent your symptoms from getting worse 7 Major Causes for developing an autoimmune disease, and how your lifestyle is playing a big role in making you sick Common life-threatening complications that can arise because of an autoimmune disease if not treated in time How to treat your condition with Dr. Sebi's official method, to detoxify your body and relieve annoying symptoms in less than 21 days with no medication 7 Simple yet Effective habits for a healthy immune system, to keep your body strong and avoid flare-ups And so much more! It's time to reinforce your immune system and converse your body to its alkaline state where any illnesses cannot flourish. How to start? It's simple. Scroll this page to the top and click the BUY NOW button to grab your copy!
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Author: Marc Ryan
Publisher: Hay House
ISBN: 1401953603
Size: 12.86 MB
Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : en
Pages : 408
View: 5974
Here's the simple truth about Hashimoto's- It's way more than a thyroid problem. And even though it's an autoimmune disease it is also way more than an immune system problem. Over time, it becomes a body-wide disorder. Most people are familiar with the common hypothyroid symptoms of fatigue, brain fog, weight gain, sensitivity to cold, hair loss, and constipation. But what many people don't seem to understand is that many Hashimoto's patients also have anxiety and depression, acid reflux, blood sugar imbalances like hypoglycemia and insulin resistance, intestinal permeability, anemia, food intolerances, and much more. This is not coincidence. It is all caused by repeated patterns of one system of the body breaking down and bringing other systems down with it. This causes vicious cycles that lead to the breakdown of the gut, the brain, the adrenals, the stomach, the gall bladder, the liver and every other major organ in the body. The system revealed in this book provides an easy-to-follow approach for first figuring out what is breaking down and then developing a plan for fixing it. This book is a practical road map for healing Hashimoto's using diet, lifestyle changes, and other natural interventions to transform these vicious cycles into positive healing momentum-thereby allowing the body to return to balance.
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Author: Aimee E. Raupp
Publisher: Hay House
ISBN: 140195488X
Size: 60.47 MB
Format: PDF, ePub
Category : HEALTH & FITNESS
Languages : en
Pages : 248
View: 893
Imagine waking up feeling refreshed, strong, and vibrant, with your hormones in balance and your body nourished, stable, and supported on both the emotional and physical levels. For the millions who are grappling with rheumatoid arthritis, Hashimoto's thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune conditions, this vision seems so distant from the daily reality that it seems an impossibility. As an acupuncturist and herbalist with over 15 years of clinical experience, Aimee Raupp, M.S., L.Ac. has treated a variety of autoimmune conditions, as well as managed her own. Her Body Belief Plan bridges the gap between our internal and external healing to present a holistic and practical approach based on the core pillars of reconnecting to ourselves, renewing our beliefs, and reawakening our health and avoiding body disconnect, behavioral sabotage, and environmental toxins. As you follow Raupp's two-phase Body Belief diet and lifestyle roadmap, your whole self will begin to thrive. Raupp guides you step by step through a 12-week diet plan, weekly Body Belief guide, shopping lists, menus, meditations, mantras, and DIY and commercial suggestions for bath, beauty, and home products for self-care.
